Gratitude Coaching
One-on-one coaching with Lorien, and accountability support
throughout the journey.
Results You Can Feel
Gratitude lifts depression, helps you sleep, improves your diet, and makes you nicer to people.
Tailored to Your Needs
Incorporating yoga, breathwork, mindfulness and positive psychology for sessions that meet you where you are.
Wisdom Traditions
Yoga for the body. Meditation for the mind. Breathwork for the spirit. Lorien will help you choose and develop practices to support your daily routines and give you access to inspiration, calm, and spacious awareness.
Journey
Relaxation Yoga
Meditation
Hold Space
Don’t wait to make the shift to a more holistic approach
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Work with me
Location
Baltimore, MD, USA
Make an Appointment
For new and returning clients. Visit the book now link to get the results you’ve been looking for and more.
Open Hours
Monday – Friday: 10am – 6pm
Saturday: 3pm – 6pm