443.540.2787 coach@loriennemec.com

About Me

Hi, I’m Lorien, yoga teacher since 2005 and single mom to two beautiful children.  A long-time meditator and practitioner of yoga I am committed to walking the path of awakening in my daily life in order to uplift and inspire those whose lives I touch both personally and professionally. 

As I navigated a brutal separation and divorce I fell to the lowest, rock-bottom point of my life, suffering from anorexia, insomnia, and suicidal depression. Committed to staying alive for my children and my yoga students, I was introduced by an act of grace to EFT (Emotional Freedom Technique). Daily EFT sessions coupled with daily meditation and yoga practice led me to  experience miraculous healing, in which I took charge of my mental and physical health, my finances, my work, and my creative expression.

Today I feel healthier, happier and stronger than ever before, and I am excited to share everything I’ve learned with those who are wanting to step into their higher potential and experience more health, well-being, and fulfillment across all aspects of their lives.

I recently put on my entrepreneur pants and am excited to accept coaching clients, private yoga students, speaking engagements, and opportunities to consult with institutions who want to incorporate mindfulness into their daily culture.